| | | | | | | | | |

Spicy Broccoli and Orzo

Spicy Broccoli and Orzo

I found this spicy broccoli and orzo recipe on Skinnytaste and couldn’t wait to make it. I paired it with the roasted pepper, spinach, and sharp cheddar stuffed chicken breast, a simple salad, and some dinner rolls. My kids devoured their portion even though it was a bit spicy, and they both said they loved it. The whole meal was delicious and a hit with all of us.

Spicy Broccoli and Orzo

Ingredients:

  • 5 oz orzo pasta, cooked per instructions, reserving ¼ cup of the cooking water
  • 2 cups of small fresh broccoli florets
  • 1 tbsp olive oil
  • Pinch of crushed red pepper flakes; add more if you want it extra spicy
  • 2 cloves garlic, minced
  • Sea salt and freshly cracked pepper, to taste
  • Parmesan, shaved, to taste

How to Make Spicy Broccoli and Orzo:

Cook the orzo in a large saucepan of well-salted boiling water, according to the package instructions. Drain, reserving ¼ cup of the cooking water.

Meanwhile, place a steamer in a large saucepan with a few inches of water, over high heat, and add the broccoli to the steamer. Cover with a lid and steam for 2-3 minutes, or until fork-tender.  Remove the cooked broccoli and set aside.

Add the oil to a large skillet over medium heat. Add the broccoli, crushed red pepper flakes, and minced garlic, and cook, stirring constantly, for 90 seconds.

Add the orzo and gently mix until well combined, adding some reserved cooking liquid as needed. Season with sea salt and freshly cracked pepper to taste.

Top with shaved Parmesan.

Serve and enjoy.

Spicy Broccoli and Orzo

Spicy Broccoli and Orzo

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Italian
Servings: 4
Author: Pam - For the Love of Cooking

Equipment

Ingredients

  • 5 oz orzo pasta cooked per instructions
  • 2 cups of small fresh broccoli florets
  • 1 tbsp olive oil
  • Pinch of crushed red pepper flakes more if you want it extra spicy
  • 2 cloves garlic minced
  • Sea salt and freshly cracked pepper to taste
  • Parmesan shaved

Instructions

  • Cook the orzo in a large saucepan of well-salted boiling water, according to the package instructions. Drain, reserving ¼ cup of the cooking water. 
  • Meanwhile, place a steamer in a large saucepan with a few inches of water over high heat, and add the broccoli to the steamer. Cover with a lid and steam for 2-3 minutes, or until fork-tender.  Remove the cooked broccoli and set aside.
  • Add the oil to a large skillet over medium heat. Add the broccoli, crushed red pepper flakes, and minced garlic, and cook, stirring constantly, for 90 seconds.
  • Add the orzo and gently mix until well combined, adding some reserved cooking liquid as needed. Season with sea salt and freshly cracked pepper to taste.
  • Top with shaved Parmesan.
  • Serve and enjoy.
DID YOU MAKE THIS RECIPE?Tag @4loveofcooking on instagram and hashtag it #4loveofcooking

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




14 Comments

  1. I assume you add the garlic when you stir fry the broccoli for 90 seconds. The use of the garlic wasn’t listed anywhere in the instructions.