Author Adapted by Pam - For the Love of Cooking / Original by Dishing Out Health
Equipment
Sharp Knife
Baking Sheet
Nonstick Large Skillet
Ingredients
1smallspaghetti squash, cut in half lengthwise, seeds removed
4tspolive oil, divided
Sea salt and freshly cracked pepper, to taste
1½tbspbutter
2cloves of garlic, sliced thinly
2½cupslacinato kale, stems removed & chopped
2sprigs fresh thyme, leaves only
Pinch of crushed red pepper flakes, to taste
2tbsptoasted pine nuts
⅓cupFontina cheese, shredded
Fresh parsley, chopped, for garnish
Lemon wedges, for serving
Instructions
Preheat the oven to 375 degrees.
Carefully cut the spaghetti squash in half lengthwise with a large knife. Scoop out & discard the seeds of each half with a spoon.
Place the cleaned squash on a baking sheet. Drizzle with olive oil, then rub the inside and outer rim of each half to coat evenly. Season with sea salt and freshly cracked pepper to taste.
Place the squash, cut side down, on the baking sheet.
Roast for 45-55 minutes, or until they are fork-tender.
Remove from the oven and cool for a few minutes. Using a fork to scrape the squash meat from each half, it will separate into spaghetti-like strands. Set aside until needed.
Heat the butter in a large nonstick skillet over medium-high heat until melted, about 3 minutes. Continue cooking, swirling the skillet constantly until the butter is dark golden brown and has a nutty aroma, 3-4 minutes. Watch carefully so it doesn’t burn!!
Remove the nonstick skillet from the heat and add the last two teaspoons of olive oil along with the sliced garlic, chopped kale, thyme leaves, and crushed red pepper flakes.
Return the skillet to the stove over medium-high heat and cook, stirring constantly, until the kale wilts, about 2 minutes.
Add the scraped spaghetti squash and toasted pine nuts. Toss to combine, then taste and season with sea salt and freshly cracked pepper to taste.
Spoon the filling evenly back into the squash shells, then top with shredded fontina cheese.
Return to the baking sheet and broil on high for 2 minutes, or until the cheese has melted and bubbling.
Top with chopped parsley and a few more toasted pine nuts, if desired.